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The Neil Coutts Show
The Neil Coutts Show

Episode 20 · 1 month ago

Episode 20 - John D'Alessandro - How To Make Lasting Change For Life

ABOUT THIS EPISODE

In todays episode, I had the great fortune to talk to John D'Alessandro about his daily routine, life as a personal trainer, working over the internet with clients, to help them achieve their goals, with Achieve Championship. We talk about how to make lasting change for life and shares some of his own insight into working with client, and what motivates him to wake up everyday, including in current journey in the body building worlds and what inspired him. We also touch on healthy eating habits, and what it take's to achieve fitness and success in life, through daily routines, to create new habits by keeping it simple

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